Category Archives: 5K Row

100511 – 5K Row

Posted on 2010/05/11 | Leave a comment

5K Row in 20:29.

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Posted in 5K Row

091119 – LSD

Posted on 2010/02/22 | Leave a comment

5K Row = 20:30

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Posted in 5K Row

Never Again

Posted on 2008/06/19 | Leave a comment


TitanFit WO

5000m Row

Time = 20:43

(2500m @ 10:18)

I do not like rowing, but it’s good for you.

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Posted in 5K Row