TitanFit WO
Snatch Grip Deadlift
175 x 4
195 x 4
205 x 4
225 x 4
225 x 4
First time I’ve ever done Snatch Grip. Tore my hand afterward practicing the butterfly kip.
Snatch Grip Deadlift
175 x 4
195 x 4
205 x 4
225 x 4
225 x 4
First time I’ve ever done Snatch Grip. Tore my hand afterward practicing the butterfly kip.
Posted in Deadlift - Snatch Grip