TitanFit WO
“Grindy”
10 – 135lbs. Clean & Jerk
5 Rounds of:
5 Pullups
10 Pushups
15 Squats
10 – 135lbs. Clean & Jerk
5 Rounds of:
5 Pullups
10 Pushups
15 Squats
10 – 135lbs. Clean & Jerk
Time = 16:48
The “jerk” was brutal on the second and third set. I also rested WAY too much between rounds on the second set of Cindy.
