Category Archives: Snatch Balance

030511 – Snatch Balance

Posted on 2011/03/05 | Leave a comment

Snatch Balance up to 175lbs.

 

→ Leave a comment

Posted in Snatch Balance

090506 – Snatch Balance + OHS

Posted on 2010/02/22 | Leave a comment

Several reps of Snatch Balance & OHS up to 155lbs. Knees still a little sore, but no shoulder pain.

→ Leave a comment

Posted in OHS, Snatch Balance

090221 – Snatch Balance

Posted on 2010/02/22 | Leave a comment

Snatch Balance to 110% of 1RM (160lbs.)

Pretty taxing on the shoulders after yesterday’s WOD, but no lingering pain as I’ve experienced in the past.

→ Leave a comment

Posted in Snatch Balance

Snatch Work

Posted on 2008/04/26 | Leave a comment
TitanFit WO
Snatch Balance – 135lbs., 145lbs., & 155lbs. x 1

Snatch Balance

Jessica’s 100lbs. Deadlift

→ Leave a comment

Posted in Snatch Balance