With a two person team, complete the following:
400M Run (each) / 150 Pull-ups / 200 Push-ups / 400M Run (each) / 250 Sit-ups / 300 Squats
Time = 35:03
With a two person team, complete the following:
400M Run (each) / 150 Pull-ups / 200 Push-ups / 400M Run (each) / 250 Sit-ups / 300 Squats
Time = 35:03
Posted in Trevor Win"e" Memorial