Ahh…

TitanFit WO

Worked on the Snatch today. This is my favorite lift that we do at TitanFit. However, I think I’m getting a little discouraged with my progress. I think alot of the problems are in my head, and I feel that I should have done better today.

For anyone that has never tried the Snatch oly-lift, I highly recommend it.

I worked up to 115 lbs. with success and failed at 135 lbs. At 135 lbs., it was close. I just couldn’t get myself under the bar quick enough.

Here is a picture from today:

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