Nice Day for a Run

Today was nice enough to run outside. I can’t wait until summer is in full swing.

TitanFit WO

400m Run – 1:28
2min. Rest
400m Row – 1:30
2min. Rest
400m Run – 1:26
2min. Rest
400m Row – 1:32
2min. Rest
400m Run – 1:23
2min. Rest
400m Row – 1:34

I was pretty happy with my running times considering it was the first real run WO of the year. Plus, that was a nasty squatting workout yesterday.

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