Olympic Lifts

Today @ TitanFit I worked on my snatch.

TitanFit WO

Snatch = 140lbs. 1RM

Today, I found my PR on the Snatch. I failed every attempt at 135lbs., so Herb told me to put an additional 5lbs. on and go for a PR. It worked, and it felt real smooth. Here is a picture just getting in to the bottom of the squat:

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