It’s Been Awhile

TitanFit WO

Jerk x2x5

155, 155, 155, 165, 185

Sampson wasn’t around to clean the bar, so I took it easy.

MetCon – 7 Rounds of Cindy

Time = 5:56

First day back after moving into a new house. Definitely felt the impact of a week off.

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One response to “It’s Been Awhile

  1. Congrats on the new place! I hope you’re enjoying it. Break out the grill and throw a CF party! šŸ™‚

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