Of Course…

TitanFit WO

Snatch Grip Deadlift

175 x 4
195 x 4
205 x 4
225 x 4
225 x 4

First time I’ve ever done Snatch Grip. Tore my hand afterward practicing the butterfly kip.

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One response to “Of Course…

  1. Hmmm… I would have a really hard time with this, with the grip so wide. Is there a reason for a snatch DL?

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