I’m outta shape


TitanFit WO

5 Rounds of:

400m Run
20 – Box Jumps (18″ Box)
20 – Dumbbell Thrusters (20lbs. DB’s)

Time = 21:31

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s