Click here for a pretty simple video about the Paleo diet, courtesy of Pay Now Live Later.

New posts, along with training, should resume in about 10 days.  Until then, enjoy the video and contemplate your current dietary habits.


2 responses to “Video

  1. great video – i have passed it along to some other people too!

  2. cadenceout

    Good vid. I’ve been much more disciplined with my good quantity lately, but the quality has kind of sucked.

    This was a good reminder to not be indiscriminate with my good choices.

    Good luck with your test.

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