090202 – Fran

090202 – Fran

As rx’ed. Time = 5:34

The pullup bar at 9′ in height makes for an interesting workout. Even with a box, if you drop off the bar you’ve got to collect yourself, climb back on to the box, and jump (literally, for me) back on to the bar. It sucks! My old PR with a bar I could reach standing from the ground was 4:12. BIG DIFFERENCE.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s