090202 – Fran
As rx’ed. Time = 5:34
The pullup bar at 9′ in height makes for an interesting workout. Even with a box, if you drop off the bar you’ve got to collect yourself, climb back on to the box, and jump (literally, for me) back on to the bar. It sucks! My old PR with a bar I could reach standing from the ground was 4:12. BIG DIFFERENCE.