090425 – Doctor’s Orders

Two Rounds with One Minute Rest Between:

Run 200M
Max pushups in 1 min
Run 200M
Max situps in 1 min
Run 200M
Max pullups in 1 min
Run 200M
Max push press in 1 min

Time = 19:42

Pretty long workout for the first one in nearly two months, but damn is it good to be back!

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