2 Rounds of: 500M Row / 40 Squats / 30 Sit-ups / 20 Push-ups / 10 Pull-ups
Time = 10:04
Hamstrings still sore, even after a rest day yesterday.
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2 Rounds of: 500M Row / 40 Squats / 30 Sit-ups / 20 Push-ups / 10 Pull-ups
Time = 10:04
Hamstrings still sore, even after a rest day yesterday.