100522 – Team WOD

2 Rounds of:

400M Run / 50 Ring Push-ups / 50 Sit-ups / 400M Run / 50 Air Squats / 50 Box Jumps (24″) / 400M Run / 50 KB Swings (53lbs.) / 25 Burpees

Only 1 team member completes the run and then together both team members complete the 50 reps in any fashion.

Tuttle and I completed this in 28:58.  Ring Push-ups were tough.

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