100826 – Burpees & KB Swings

20 Burpees / 2 KB Swings (53#)
18 / 4
16 / 8
….
4 / 18
2 / 20

Time = 17:19

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s