020916 – Baseline X2

Baseline – down and back up.

  • 500M Row
  • 40 Air Squats
  • 30 Sit-ups
  • 20 Push-ups
  • 20 Pull-ups
  • 20 Push-ups
  • 30 Sit-ups
  • 40 Air Squats
  • 500M Row

Time = 13:35

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