020117

AMRAP 3 mins:

  • 3 Power Cleans
  • 3 Front Squats
  • 3 Push Jerks
  • (95#)
  • Rest 3 mins

AMRAP 3 mins:

  • 3 Power Cleans
  • 3 Front Squats
  • 3 Push Jerks
  • (95# – scaled)
  • Rest 3 mins

AMRAP 3 mins:

  • 3 Power Cleans
  • 3 Front Squats
  • 3 Push Jerks
  • (115# – scaled)
  • Rest 3 mins

Total of 12 rounds plus 6 reps.

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