031617

EMOM Clean & Jerk

  • 66% x 5 – 115#
  • 71% x 5 – 125#
  • 76% x5 – 135#

Rest as needed for:

  • 80% x 1 – 150#
  • 85% x 1 – 155#
  • 88% x 1 – 160#
  • 90% x 1 – 165#
  • 92% x 1 – 175#

Tried one rep @ 185# and failed.

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