072817

  • 200M Row
  • 90 sec Rest
  • 400M Row
  • 90 sec Rest
  • 600M Row
  • 90 sec Rest
  • 800M Row
  • 90 sec Rest
  • 1000M Row
  • 90 sec Rest
  • 800M Row
  • 90 sec Rest
  • 600M Row
  • 90 sec Rest
  • 400M Row
  • 90 sec Rest
  • 200M Row

Row Time = 20:01.4

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