010318

Jennifer – 26:00 AMRAP of:

  • 10 Pull-ups
  • 15 KB Swings (53#)
  • 20 Box Jumps (24″)

9 Rounds + 6 Reps

Lower back really tightened up about 2/3 of the way through.

100 today = 150 total pull-ups for the TF Pull-up Challenge

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