040418

Buckeye – 5 Rounds of:

• 4 Min AMRAP
  • 7 KB Swings (53#)
  • 7 Box Jumps (20″)
  • 7 TTB
• 2 Min Rest

Score = 16 Rounds + 43 Reps (4+2, 3+12, 3+16, 3+6, 3+7)

122117

Buckeye – sub Situps for TTB

• 5 Rounds of:
• 7 KB Swings (53#)
• 7 Box Jumps (24″)
• 14 Situps (normally 7 TTB)

17 Rounds + 61 Reps

4+7/4+4/3+10/3+21/3+18