Category Archives: Jack Got A Boat

062618

Jack Got A Boat

25:00 AMRAP of:

  • 125M Row
  • 10 Push Press (115/80)
  • 10 KB Swings (53/35
  • 10 Box Jump (24/20)

5 Rounds + 150 Reps

First round at 115#, scaled to 95# for the remaining.