Jack Got A Boat
25:00 AMRAP of:
- 125M Row
- 10 Push Press (115/80)
- 10 KB Swings (53/35
- 10 Box Jump (24/20)
5 Rounds + 150 Reps
First round at 115#, scaled to 95# for the remaining.
Jack Got A Boat
25:00 AMRAP of:
5 Rounds + 150 Reps
First round at 115#, scaled to 95# for the remaining.
Posted in Jack Got A Boat