Category Archives: Jennifer

010318

Jennifer – 26:00 AMRAP of:

  • 10 Pull-ups
  • 15 KB Swings (53#)
  • 20 Box Jumps (24″)

9 Rounds + 6 Reps

Lower back really tightened up about 2/3 of the way through.

100 today = 150 total pull-ups for the TF Pull-up Challenge

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092517

Jennifer – 26:00 AMRAP of:

  • 10 Pullups
  • 15 KB Swings (53#)
  • 20 Box Jumps (24″)

8 Rounds + 10 Reps

022016 – AMRAP

Jennifer – AMRAP in 26:00 of:

  • 10 Pull-ups
  • 15 KB Swings (53#)
  • 20 Box Jumps (24″)

7 Rounds