Category Archives: Max Reps

120417

Texas Squats – Week 4 – 3 FS & 6 BS @ 75% of FS 1RM – completed @ 200#

Max Rep Pull-ups = 31

091817

5 Rounds of Max Reps:

  • BWT Front Squat (Scaled to 3/4 BWT = 125#)
  • 3/4 BWT Press (Scaled to 1/2 BWT = 85#)
  • 2:00 Rest

21/5, 15/6, 15/6, 15/5, 10/6

Total Reps = 104