Category Archives: Open 17.1

022617

17.1 – 20:00 minute time cap

Scaled to 35# Snatch & 20″ box

  • 10 DB Snatch (5 each hand – alternating)
  • 15 Burpee Box Jump Overs
  • 20 DB Snatch
  • 15 Burpee Box Jump Overs
  • 30 DB Snatch
  • 15 Burpee Box Jump Overs
  • 40 DB Snatch
  • 15 Burpee Box Jump Overs
  • 50 DB Snatch
  • 15 Burpee Box Jump Overs

Completed 15 DB Snatches on the round of 50 – 175 total reps

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