Category Archives: Tabata This

082917

Tabata This

  • Pull-ups – 68
  • Push-ups – 57
  • Sit-ups – 80
  • Squats – 147
  • Row (Cals) – 46

Total Score = 398

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121016

Back Squat 3-3-3-3-2-2-2-1-1-1

135#-155#-175#-185#-195#-205#-215#-225#-235#-255#

Tabata This (sub Assault Bike for Pull Ups)

Total Reps = 311

123015 – Tabata

Tabata This!

  • Row
  • Air Squat
  • Pull-up
  • Push-up
  • Sit-up

270 Reps

100830 – Tabata

Pretty weak Tabata This score of 48.

Pull-ups = 7 / Squats = 18 / Push-ups = 5 / Sit-ups = 13 / Row = 5

100524 – Tabata This

Pull-ups – 8 / Squats – 16 / Push-ups – 6 / Sit-ups – 15 / Row – 5

Total = 50.

091031 – Tabata This

Pull-up = 8 / Push-up = 5 / Sit-up = 14 / Squat = 17 / Row = 5

Score = 49

090811 – Tabata This

Row = 5 / Push-up = 5 / Pull-up = 6 / Sit-up = 12 / Squat = 15

Score = 43.  Way off PR.  Consistency started yesterday.