Back Squat 10RM – 215#
Drop weight by 10% and complete 10 Reps – 195#
Drop weight by another 10% and complete 10 Reps – 175#
Back Squat 10RM – 215#
Drop weight by 10% and complete 10 Reps – 195#
Drop weight by another 10% and complete 10 Reps – 175#
Posted in 10 RM, Back Squat