Category Archives: Grace

090926 – Grace

Scaled to 115lbs.  Time = 4:48

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Grace – Scaled

Today was my first attempt at Grace, albeit scaled. I felt pretty comfortable with my form on each rep and look forward to doing this workout as rx’ed the next time.

TitanFit WO

“Grace”

30 – Clean & Jerks (115 lbs.)

Time = 4:44

The next few days are going to be rather brutal.