Category Archives: Running Intervals

100324 – Running Intervals

Running Intervals with 3:00 minutes rest between each.

400 M Run – 1:13

200 M Run – 0:35

100 M Run – 15.1

400 M Run – 1:28

200 M Run – 0:40

100 M Run – 14.6

400 M Run – 1:21

200 M Run – 0:38

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