Category Archives: Artie’s Memorial WOD

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Artie Steven’s Memorial WOD – Teams of 2 athletes, complete 30 seconds each at the following stations¬† for 5 Rounds (FGB Style):

  • Wall Ball (20#/14#)
  • Toes to Bar
  • Box Jumps (24″/20″)
  • Push Press (75#/55#)
  • Row
  • 1:00 Rest

Teamed w/ Linda and scored 625 reps.

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