TitanFit WO
Deadlift – 305lbs. x2x3
Tabata Handstands afterward. 0:20 hold/0:10 off.
Burpees for every time you broke the handstand.
I did 10 burpees. Mainly because the whole time Sampson was saying “my insurance agent would tell you guys that this isn’t a good idea…”. Fortunately, noone was hurt. Props to JB, who only broke the handstand once.
Kurt T. Fuller 