Category Archives: Open WOD 18.2

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Open WOD 18.2

12:00 Time cap for complete both components.

1-2-3-4-5-6-7-8-9-10 of:

  • Dumbbell Squats (50#)
  • Bar-facing Burpees

Open WOD 18.2a

  • Max weight Clean – 185#

I finished the metcon at 10:40 and cleaned 165# and 185#.  Ran out of time to attempt 205#.

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