TitanFit WO
Herb’s Heavy Helen
3 Rounds of:
400m Run
15 – 70lbs. KB Swings
10 – 20lbs. Weighted Pull-ups
Time = 12:03
Herb’s Heavy Helen
3 Rounds of:
400m Run
15 – 70lbs. KB Swings
10 – 20lbs. Weighted Pull-ups
Time = 12:03
Posted in Heavy Helen