082118

DL & Burpees

  • 10 DL @ 70% of 1RM (scaled to 60% = 225#) & 1 Burpee
  • 9 DL & 2 Burpees
  • 8 DL & 3 Burpees
  • 7 DL & 4 Burpees
  • 6 DL & 5 Burpees
  • 5 DL & 6 Burpees
  • 4 DL & 7 Burpees
  • 3 DL & 8 Burpees
  • 2 DL & 9 Burpees
  • 1 DL & 10 Burpees

Time = 10:17

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